PERSONAL WELLNESS COACHING

Personal
Empowerment

We will navigate to find the sources of stress, anxiety, and low-grade depression and work together to build progress towards the accomplishments you seek to improve your personal experiences and heal from trauma that limit your productivity.
 
Specific focus areas include:
  • Narcissistic abuse
  • Dysfunctional family cycles
  • Divorced and co-parenting issues
  • Blended family dynamics
  • Guilt and shame