PERSONAL WELLNESS COACHING
Personal
Empowerment
We will navigate to find the sources of stress, anxiety, and low-grade depression and work together to build progress towards the accomplishments you seek to improve your personal experiences and heal from trauma that limit your productivity.
Specific focus areas include:
- Narcissistic abuse
- Dysfunctional family cycles
- Divorced and co-parenting issues
- Blended family dynamics
- Guilt and shame