MIND OVER MATTERS
Holistic Mental Healing

Your mental health is the crucial connection between your mind, body, and soul. In fact, some events and experiences can be so traumatic they are almost debilitating years after the occurrence.
As a Board Certified Holistic Mental Health Coach, Aria uses integrative approaches to provide guidance towards a more purpose-filled life of healing for those suffering from stress, anxiety, and low-grade depression.

Professional
Empowerment
We will navigate to find the sources of stress, anxiety, and low-grade depression and work together to build progress towards the accomplishments you seek to improve your professional development and career trajectory.
- Burnout
- Bullying from leadership
- Unfair treatment (including systemic issues)
- Diversity and inclusion
- Anger and unforgiveness

Personal
Empowerment
- Narcissistic abuse
- Dysfunctional family cycles
- Divorced and co-parenting issues
- Blended family dynamics
- Guilt and shame

Corporate
Contracting
Workplace stress is an ever increasing problem for organizations. Bullying, burnout, and unfair treatment yield high turnover, absences and leaves, and disgruntled employees. The results can lead to anything from low productivity and moral – increased costs – to legal action – increased liabilities. Both reduce either internal or external brand reputation. Yet, mental wellness is not a factor that employers consider until the damage is almost irreparable.
Learn more about how Aria can identify the risks and problems in your organization and provide solutions to improve the mental and emotional well-being of your employees.
Frequently asked questions from clients:
No. Services are private pay which allow 1.) full and special attention for each client’s needs, and 2.) low overhead cost savings to be passed along to the client.
However, some insurance companies offer wellness allowances that may be used toward our services. Contact your insurance provider for confirmation. If applicable, follow the protocol from your insurance provider (i.e. submit your receipt for reimbursement).
No. Medication is not prescribed through our services.
Yes. We do educate on and suggest supplements, along with physical and nutritional changes to implement in your daily routine. You may need to contact your physician before implementation.
A standard method is not effective for every person. We use methods that provide relief for your specific circumstances.
Supplements are dependent upon the type of issues you are experiencing.
Although all coaching sessions are virtual until further notice, you will receive the same care and attention as an in-person session. Sessions are hosted in a safe space. It is the client’s responsibility to ensure privacy on his or her end.
No. We will not share any information discussed in sessions, unless a completed Request for Permission of Information form is on file.
However, we are required to provide information if legally requested by a court or legal counsel, or in the case of duty to harm or protect.
Frequently asked questions from organizations:
Absolutely. Due to Covid-19, all webinars are virtual. Please click the Contact Aria button to schedule an appointment for webinars specific to mental wellness for organizations or speaking inquiries.
This option will be available Spring 2021. We are working to develop workshops for organizations to help develop and implement tools that improve the mental wellness of their employees, thus productivity.
Yes. An assessment is completed and solutions unique to your organization are provided. Please click the Contact Aria button to schedule an appointment to discuss.
The client will need to complete a Request for Permission of Information form to allow us to provide any information to his or her employer.
We currently work with companies in the healthcare and legal industries. We will expand our services for the right organization that needs our support.